This is what the symptoms of Generalised
Anxiety Disorder can look like...
Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that’s best for you.
- You can’t control your responses to situations.
- Anxiety interferes with your ability to function.
- You often overreact when something triggers your emotions.
- Feeling fatigued (you’re tired a lot)
- Trouble sleeping (it’s difficult to fall asleep or stay asleep)
- Feeling on edge all the time (you’re restless more often than not)
- Getting irritated easily (everything annoys you)
- Difficulty concentrating (you’re unable to focus on a single task)
